Looking...
A - Z program listing >>
Christina Cooks
Program website: http://www.christinacooks.com/
EPISODES
OPB Plus
previous
October
Sat, Oct 16, 6:30 am ·
All About Alliums
Pan-Fried Beggar's Purses and Eggplant Wraps contain ingredients proven to prevent heart disease. 26 minutes [ CC Stereo TVG ]
Pan-Fried Beggar's Purses and Eggplant Wraps contain ingredients proven to prevent heart disease. 26 minutes [ CC Stereo TVG ]
Sat, Oct 16, 12:30 pm ·
All About Alliums
Pan-Fried Beggar's Purses and Eggplant Wraps contain ingredients proven to prevent heart disease. 26 minutes [ CC Stereo TVG ]
Pan-Fried Beggar's Purses and Eggplant Wraps contain ingredients proven to prevent heart disease. 26 minutes [ CC Stereo TVG ]
December
Sat, Dec 25, 8:00 am ·
Holiday Feast
Enjoy a lighthearted approach to a whole foods holiday meal for New Year's Day or New Year's Eve. 26 minutes [ CC Stereo TVG ]
Enjoy a lighthearted approach to a whole foods holiday meal for New Year's Day or New Year's Eve. 26 minutes [ CC Stereo TVG ]
Sat, Dec 25, 11:00 am ·
The Cocktail Party Makeover
Learn how to escape fat and calories with party ideas that deliver indulgence without regret. 26 minutes [ CC Stereo TVG ]
Learn how to escape fat and calories with party ideas that deliver indulgence without regret. 26 minutes [ CC Stereo TVG ]
Sat, Dec 25, 2:00 pm ·
Holiday Feast
Enjoy a lighthearted approach to a whole foods holiday meal for New Year's Day or New Year's Eve. 26 minutes [ CC Stereo TVG ]
Enjoy a lighthearted approach to a whole foods holiday meal for New Year's Day or New Year's Eve. 26 minutes [ CC Stereo TVG ]
Sat, Dec 25, 5:00 pm ·
The Cocktail Party Makeover
Learn how to escape fat and calories with party ideas that deliver indulgence without regret. 26 minutes [ CC Stereo TVG ]
Learn how to escape fat and calories with party ideas that deliver indulgence without regret. 26 minutes [ CC Stereo TVG ]
January
Sat, Jan 22, 7:30 am ·
Kids' Faves Makeover
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy. 26 minutes [ CC Stereo TVG ]
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy. 26 minutes [ CC Stereo TVG ]
Sat, Jan 22, 8:30 am ·
Cooking With Children
Learn healthy alternatives to processed snacks and fast foods that many kids love to eat. 26 minutes [ CC Stereo TVG ]
Learn healthy alternatives to processed snacks and fast foods that many kids love to eat. 26 minutes [ CC Stereo TVG ]
Sat, Jan 22, 1:30 pm ·
Kids' Faves Makeover
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy. 26 minutes [ CC Stereo TVG ]
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy. 26 minutes [ CC Stereo TVG ]
Sat, Jan 22, 2:30 pm ·
Cooking With Children
Learn healthy alternatives to processed snacks and fast foods that many kids love to eat. 26 minutes [ CC Stereo TVG ]
Learn healthy alternatives to processed snacks and fast foods that many kids love to eat. 26 minutes [ CC Stereo TVG ]
February
Sat, Feb 5, 11:30 am ·
Tailgate Party Makeover
Rooting for the team works up a hearty appetite Learn how to make hearty food, heart healthy! 26 minutes [ CC Stereo TVG ]
Rooting for the team works up a hearty appetite Learn how to make hearty food, heart healthy! 26 minutes [ CC Stereo TVG ]
Sat, Feb 5, 5:30 pm ·
Tailgate Party Makeover
Rooting for the team works up a hearty appetite Learn how to make hearty food, heart healthy! 26 minutes [ CC Stereo TVG ]
Rooting for the team works up a hearty appetite Learn how to make hearty food, heart healthy! 26 minutes [ CC Stereo TVG ]
Sat, Feb 12, 6:30 am ·
Chocolate Decadence Makeover
If you thought this sweet indulgence was off limits...think again! 26 minutes [ CC Stereo TVG ]
If you thought this sweet indulgence was off limits...think again! 26 minutes [ CC Stereo TVG ]
Sat, Feb 12, 7:30 am ·
Aphrodisiacs
A menu proven to enhance romance, from Penne with Artichokes and Garlic to an Avocado "Margarita." 26 minutes [ CC Stereo TVG ]
A menu proven to enhance romance, from Penne with Artichokes and Garlic to an Avocado "Margarita." 26 minutes [ CC Stereo TVG ]
Sat, Feb 12, 12:30 pm ·
Chocolate Decadence Makeover
If you thought this sweet indulgence was off limits...think again! 26 minutes [ CC Stereo TVG ]
If you thought this sweet indulgence was off limits...think again! 26 minutes [ CC Stereo TVG ]
Sat, Feb 12, 1:30 pm ·
Aphrodisiacs
A menu proven to enhance romance, from Penne with Artichokes and Garlic to an Avocado "Margarita." 26 minutes [ CC Stereo TVG ]
A menu proven to enhance romance, from Penne with Artichokes and Garlic to an Avocado "Margarita." 26 minutes [ CC Stereo TVG ]
April
Sat, Apr 9, 9:30 am ·
The Freak Show
Chocolate Brownies, Black Bean Coffee Chili and Tofu with Chili Honey can be healthy in moderation. 26 minutes [ CC Stereo TVG ]
Chocolate Brownies, Black Bean Coffee Chili and Tofu with Chili Honey can be healthy in moderation. 26 minutes [ CC Stereo TVG ]
Sat, Apr 9, 3:30 pm ·
The Freak Show
Chocolate Brownies, Black Bean Coffee Chili and Tofu with Chili Honey can be healthy in moderation. 26 minutes [ CC Stereo TVG ]
Chocolate Brownies, Black Bean Coffee Chili and Tofu with Chili Honey can be healthy in moderation. 26 minutes [ CC Stereo TVG ]
Sat, Apr 23, 11:00 am ·
The Greening Of America
Rich in essential nutrients, leafy greens like kale and collards, are the keys to health and beauty. 26 minutes [ CC Stereo TVG ]
Rich in essential nutrients, leafy greens like kale and collards, are the keys to health and beauty. 26 minutes [ CC Stereo TVG ]
Sat, Apr 23, 5:00 pm ·
The Greening Of America
Rich in essential nutrients, leafy greens like kale and collards, are the keys to health and beauty. 26 minutes [ CC Stereo TVG ]
Rich in essential nutrients, leafy greens like kale and collards, are the keys to health and beauty. 26 minutes [ CC Stereo TVG ]
July
Tue, Jul 12, 5:00 pm ·
I Hate Free Radicals
Tuscan Grape Foccacia & Stuffed Roasted Peppers in Red Wine Sauce slow down free radical damage. 26 minutes [ CC Stereo TVG ]
Tuscan Grape Foccacia & Stuffed Roasted Peppers in Red Wine Sauce slow down free radical damage. 26 minutes [ CC Stereo TVG ]
Tue, Jul 19, 5:00 pm ·
Happy Food
Blue Cornmeal Hotcakes to kick off the day and Curried Corn with Chiles to spice up your evening. 26 minutes [ CC Stereo TVG ]
Blue Cornmeal Hotcakes to kick off the day and Curried Corn with Chiles to spice up your evening. 26 minutes [ CC Stereo TVG ]
Tue, Jul 26, 5:00 pm ·
Eat Your Carrots...They'Re Good For You
Carrot Chips with Blackberry Jalapeno Salsa & Carrot Honey Soup have healthy benefits. 26 minutes [ CC Stereo TVG ]
Carrot Chips with Blackberry Jalapeno Salsa & Carrot Honey Soup have healthy benefits. 26 minutes [ CC Stereo TVG ]
August
Tue, Aug 2, 5:00 pm ·
A Balancing Act
This show is all about soy, from traditional Thai Chap Che to Escarole and Edamame Salad. 26 minutes [ CC Stereo TVG ]
This show is all about soy, from traditional Thai Chap Che to Escarole and Edamame Salad. 26 minutes [ CC Stereo TVG ]
Tue, Aug 9, 5:00 pm ·
Men And A Good Tomato
Gingered Watermelon Salsa, Spicy Tomato & Zucchini Sauce over Penne are high in lycopene. 26 minutes [ CC Stereo TVG ]
Gingered Watermelon Salsa, Spicy Tomato & Zucchini Sauce over Penne are high in lycopene. 26 minutes [ CC Stereo TVG ]
Tue, Aug 16, 5:00 pm ·
Antioxidants And You
Dishes like Avocado and Corn Relish, and Apple, Clementine and Olive Salad will help your skin glow. 26 minutes [ CC Stereo TVG ]
Dishes like Avocado and Corn Relish, and Apple, Clementine and Olive Salad will help your skin glow. 26 minutes [ CC Stereo TVG ]
Tue, Aug 23, 5:00 pm ·
The Raw Truth
Discuss eating raw cuisine. Zucchini 'Fettucine' in Fresh Marinara Sauce and Sweet Strawberry Pie. 26 minutes [ CC Stereo TVG ]
Discuss eating raw cuisine. Zucchini 'Fettucine' in Fresh Marinara Sauce and Sweet Strawberry Pie. 26 minutes [ CC Stereo TVG ]
Tue, Aug 30, 5:00 pm ·
The Skinny On Protein And Fat
Explore non-meat or dairy options from Walnut Cake with Apricot Sauce to Bean and Tempeh Ragout. 26 minutes [ CC Stereo TVG ]
Explore non-meat or dairy options from Walnut Cake with Apricot Sauce to Bean and Tempeh Ragout. 26 minutes [ CC Stereo TVG ]
September
Tue, Sep 6, 5:00 pm ·
Red Blooded Nutrition
Dishes rich in folic acid include Spinach Salad with Peanuts and Mangoes and Kale-Filled Ravioli. 26 minutes [ CC Stereo TVG ]
Dishes rich in folic acid include Spinach Salad with Peanuts and Mangoes and Kale-Filled Ravioli. 26 minutes [ CC Stereo TVG ]
Tue, Sep 13, 5:00 pm ·
Probiotics And You
Briased Fennel, Leeks & Eggplant & Fried Rice with Pineapple contain bacteria that aid in digestion. 26 minutes [ CC Stereo TVG ]
Briased Fennel, Leeks & Eggplant & Fried Rice with Pineapple contain bacteria that aid in digestion. 26 minutes [ CC Stereo TVG ]
Tue, Sep 20, 5:00 pm ·
Demystifying Minerals
Mangoes, pomegranates, arugula and mushrooms are delicious sources of these needed nutrients. 26 minutes [ CC Stereo TVG ]
Mangoes, pomegranates, arugula and mushrooms are delicious sources of these needed nutrients. 26 minutes [ CC Stereo TVG ]
Tue, Sep 27, 5:00 pm ·
All About Alliums
Pan-Fried Beggar's Purses and Eggplant Wraps contain ingredients proven to prevent heart disease. 26 minutes [ CC Stereo TVG ]
Pan-Fried Beggar's Purses and Eggplant Wraps contain ingredients proven to prevent heart disease. 26 minutes [ CC Stereo TVG ]
October
Tue, Oct 4, 5:00 pm ·
I Love Vitamin C
Explore the vitality and versatility of this vitamin with Lemon Lime Humus and Orange Salsa. 26 minutes [ CC Stereo TVG ]
Explore the vitality and versatility of this vitamin with Lemon Lime Humus and Orange Salsa. 26 minutes [ CC Stereo TVG ]
Tue, Oct 11, 5:00 pm ·
See How Great You Feel
The menu includes Rustic Apple Tart with Raspberries and Berries in Red Wine Sauce. 26 minutes [ CC Stereo TVG ]
The menu includes Rustic Apple Tart with Raspberries and Berries in Red Wine Sauce. 26 minutes [ CC Stereo TVG ]
Tue, Oct 18, 5:00 pm ·
No Bones About It
Pan Fried Burritos and Pinto Bean Burgers prove that beans are an excellent source of calcium. 26 minutes [ CC Stereo TVG ]
Pan Fried Burritos and Pinto Bean Burgers prove that beans are an excellent source of calcium. 26 minutes [ CC Stereo TVG ]
Tue, Oct 25, 5:00 pm ·
Don't Fear The Carbs
A focus on good carbs, like Quinoa Croquettes and Rice Pilaf with Caramelized Onions. 26 minutes [ CC Stereo TVG ]
A focus on good carbs, like Quinoa Croquettes and Rice Pilaf with Caramelized Onions. 26 minutes [ CC Stereo TVG ]
November
Tue, Nov 1, 5:00 pm ·
My Food Pyramid
Christina creates a sensible food pyramid for happy, healthy eating and then makes a meal out of it. 26 minutes [ CC Stereo TVG ]
Christina creates a sensible food pyramid for happy, healthy eating and then makes a meal out of it. 26 minutes [ CC Stereo TVG ]
Tue, Nov 8, 5:00 pm ·
The Other Pastas
Try some healthy options. Soba Slaw Salad with Peanut Dressing and Pumpkin Gnocchi with Basil Oil. 26 minutes [ CC Stereo TVG ]
Try some healthy options. Soba Slaw Salad with Peanut Dressing and Pumpkin Gnocchi with Basil Oil. 26 minutes [ CC Stereo TVG ]
Tue, Nov 15, 5:00 pm ·
Potassium, Magnesium And Other Fun Stuff
Dishing up some tomato and mango salad, roasted beet risotto and Thai tofu with Noodles. 26 minutes [ CC Stereo TVG ]
Dishing up some tomato and mango salad, roasted beet risotto and Thai tofu with Noodles. 26 minutes [ CC Stereo TVG ]
Tue, Nov 29, 5:00 pm ·
Sweet On You
Beet and Avocado Salad, Pan-Fried Polenta with Oven-Roasted Squash and Chocolate Almond Cups. 26 minutes [ CC Stereo TVG ]
Beet and Avocado Salad, Pan-Fried Polenta with Oven-Roasted Squash and Chocolate Almond Cups. 26 minutes [ CC Stereo TVG ]
December
Tue, Dec 6, 5:00 pm ·
Burgers And Fried Makeover
Cut the fat with these yummy burgers and get the man in your life back in the game! 26 minutes [ CC Stereo TVG ]
Cut the fat with these yummy burgers and get the man in your life back in the game! 26 minutes [ CC Stereo TVG ]
Tue, Dec 13, 5:00 pm ·
Pizza Party Makeover
Pizza is out of a healthy diet, right? Not if this South Philly girl has anything to say about it. 26 minutes [ CC Stereo TVG ]
Pizza is out of a healthy diet, right? Not if this South Philly girl has anything to say about it. 26 minutes [ CC Stereo TVG ]
Tue, Dec 20, 5:00 pm ·
Dessert Makeover
Find out what Christina uses to add a little sweetness in her life, with no sugar in her kitchen. 26 minutes [ CC Stereo TVG ]
Find out what Christina uses to add a little sweetness in her life, with no sugar in her kitchen. 26 minutes [ CC Stereo TVG ]
Tue, Dec 27, 5:00 pm ·
Tailgate Party Makeover
Rooting for the team works up a hearty appetite Learn how to make hearty food, heart healthy! 26 minutes [ CC Stereo TVG ]
Rooting for the team works up a hearty appetite Learn how to make hearty food, heart healthy! 26 minutes [ CC Stereo TVG ]
January
Tue, Jan 3, 5:00 pm ·
Comfort Food Makeover
Christina shows how to cook dishes like your Mom used to make and still keep feeling good. 26 minutes [ CC Stereo TVG ]
Christina shows how to cook dishes like your Mom used to make and still keep feeling good. 26 minutes [ CC Stereo TVG ]
Tue, Jan 10, 5:00 pm ·
The Great Soup Makeover
Creamy doesn't have to mean cream. These recipes keep all the taste and keep you healthy, too. 26 minutes [ CC Stereo TVG ]
Creamy doesn't have to mean cream. These recipes keep all the taste and keep you healthy, too. 26 minutes [ CC Stereo TVG ]
Tue, Jan 17, 5:00 pm ·
Kids' Faves Makeover
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy. 26 minutes [ CC Stereo TVG ]
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy. 26 minutes [ CC Stereo TVG ]
Tue, Jan 24, 5:00 pm ·
Macaroni Makeover
Learn some healthy ways to use your noodle, from Spaghetti and Meat Balls to Lasagna. 26 minutes [ CC Stereo TVG ]
Learn some healthy ways to use your noodle, from Spaghetti and Meat Balls to Lasagna. 26 minutes [ CC Stereo TVG ]
February
Tue, Feb 7, 5:00 pm ·
Family Faves Makeover
Learn how to lighten up sit down foods like Mashed Potatoes, Baked Beans, French Toast. 26 minutes [ CC Stereo TVG ]
Learn how to lighten up sit down foods like Mashed Potatoes, Baked Beans, French Toast. 26 minutes [ CC Stereo TVG ]
Tue, Feb 14, 5:00 pm ·
Dessert Makeover
Find out what Christina uses to add a little sweetness in her life, with no sugar in her kitchen. 26 minutes [ CC Stereo TVG ]
Find out what Christina uses to add a little sweetness in her life, with no sugar in her kitchen. 26 minutes [ CC Stereo TVG ]
Tue, Feb 21, 5:00 pm ·
The Breakfast Makeover
Christina creates healthy breakfast foods that will get you up and keep you going. 26 minutes [ CC Stereo TVG ]
Christina creates healthy breakfast foods that will get you up and keep you going. 26 minutes [ CC Stereo TVG ]
March
Tue, Mar 6, 5:00 pm ·
Trick Or Treat Makeover
Christina has a bag of Halloween treats that are really healthy...but s-s-s-s-s-h-h-h-h, don't tell! 26 minutes [ CC Stereo TVG ]
Christina has a bag of Halloween treats that are really healthy...but s-s-s-s-s-h-h-h-h, don't tell! 26 minutes [ CC Stereo TVG ]
Tue, Mar 13, 5:00 pm ·
Chinese Takeout Makeover
Learn how to make your favorite Chinese, my favorite way, low sodium, low fat and lots of flavor! 26 minutes [ CC Stereo TVG ]
Learn how to make your favorite Chinese, my favorite way, low sodium, low fat and lots of flavor! 26 minutes [ CC Stereo TVG ]
Tue, Mar 20, 5:00 pm ·
Holiday Feast Makeover
Take a 'holiday' from heavy foods without missing out on the traditional feasting of the season. 26 minutes [ CC Stereo TVG ]
Take a 'holiday' from heavy foods without missing out on the traditional feasting of the season. 26 minutes [ CC Stereo TVG ]
Tue, Mar 27, 5:00 pm ·
The Great Sandwich Makeover
Wrap up some delicious whole grain, healthy alternatives to the old white bread and mayo routine. 26 minutes [ CC Stereo TVG ]
Wrap up some delicious whole grain, healthy alternatives to the old white bread and mayo routine. 26 minutes [ CC Stereo TVG ]
April
Tue, Apr 3, 5:00 pm ·
The Cocktail Party Makeover
Learn how to escape fat and calories with party ideas that deliver indulgence without regret. 26 minutes [ CC Stereo TVG ]
Learn how to escape fat and calories with party ideas that deliver indulgence without regret. 26 minutes [ CC Stereo TVG ]
Tue, Apr 10, 5:00 pm ·
Your Heart Makeover
A few tweaks of our diet with these delicious dishes can help the body ward off heart disease. 26 minutes [ CC Stereo TVG ]
A few tweaks of our diet with these delicious dishes can help the body ward off heart disease. 26 minutes [ CC Stereo TVG ]
Tue, Apr 17, 5:00 pm ·
Makeover, Italian Style
Think you can't enjoy authentic Italian cooking because of all the carbs, right? Think again! 26 minutes [ CC Stereo TVG ]
Think you can't enjoy authentic Italian cooking because of all the carbs, right? Think again! 26 minutes [ CC Stereo TVG ]
Tue, Apr 24, 5:00 pm ·
The Cupcake And Cookie Makeover
Christina makes guilt-free cookies and cupcakes so you don't have to give up the treats you love. 26 minutes [ CC Stereo TVG ]
Christina makes guilt-free cookies and cupcakes so you don't have to give up the treats you love. 26 minutes [ CC Stereo TVG ]
May
Tue, May 1, 5:00 pm ·
The Great Pie Makeover
Delicious pies are made that are healthy any way you slice 'em. 26 minutes [ CC Stereo TVG ]
Delicious pies are made that are healthy any way you slice 'em. 26 minutes [ CC Stereo TVG ]
Tue, May 8, 5:00 pm ·
A Diabetes Makeover
With diabetes becoming an epidemic, take a look at controlling it with food choices. 26 minutes [ CC Stereo TVG ]
With diabetes becoming an epidemic, take a look at controlling it with food choices. 26 minutes [ CC Stereo TVG ]
Tue, May 15, 5:00 pm ·
Sweet On You
Beet and Avocado Salad, Pan-Fried Polenta with Oven-Roasted Squash and Chocolate Almond Cups. 26 minutes [ CC Stereo TVG ]
Beet and Avocado Salad, Pan-Fried Polenta with Oven-Roasted Squash and Chocolate Almond Cups. 26 minutes [ CC Stereo TVG ]
Note: Only episodes available from 60 days in the past to 60 days in the future are displayed.
TONIGHT'S HIGHLIGHTS:
OPB : Pt. 1
The West's economic ascendancy based on Ferguson's six principles of prosperity: competition, science, modern medicine, democracy, consumerism and work ethic.
OPB : Cell Tower Deaths
The dangers facing workers who are building America's cellular infrastructure are investigated.
STATION NEWS:
